| Water | 3.5g |
| Energy | 377.0kcal |
| Energy | 1577.0kJ |
| Protein | 13.1g |
| Total lipid (fat) | 5.5g |
| Ash | 2.8g |
| Carbohydrate, by difference | 75.1g |
| Fiber, total dietary | 11.7g |
| Sugars, total | 17.5g |
| Calcium, Ca | 40.0mg |
| Magnesium, Mg | 75.0mg |
| Phosphorus, P | 237.0mg |
| Potassium, K | 229.0mg |
| Sodium, Na | 235.0mg |
| Zinc, Zn | 1.6mg |
| Vitamin C, total ascorbic acid | 0.7mg |
| Thiamin | 1.01mg |
| Riboflavin | 1.14mg |
| Niacin | 13.5mg |
| Vitamin B-6 | 1.3mg |
| Folate, total | 269.0??g |
| Folic acid | 250.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 444.0??g |
| Vitamin B-12 | 4.0??g |
| Retinol | 289.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 962.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 9.09mg |
| Vitamin D (D2 + D3) | 1.9??g |
| Vitamin D3 (cholecalciferol) | 1.9??g |
| Vitamin D | 77.0IU |
| Fatty acids, total saturated | 1.1g |
| Fatty acids, total monounsaturated | 1.7g |
| Fatty acids, total polyunsaturated | 1.8g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |